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Recovering from a Job Loss: Four Ways to Bring the Vitality Back into One’s Career


Recovering from a Job LossLosing one’s job is a nightmare that every professional in the world pray will not happen to them. For instance, productive employees who were suddenly retrenched because of cost-cutting may find it difficult to get back right on track or move their career in the direction they want. Employees who lose their job suffer financial, physical, and psychological torment. Basically, being laid off at work shears away the benefits gained from contributing something to the company. However, there are bigger consequences that employees face during unemployment.

First, unemployed individuals struggle to keep their discipline intact. Employees routinely wake up in the morning or at night to go to work, but the unemployed may not find waking up early an entertaining piece of their lives. Moreover, unemployed individuals succumb to sedentary lifestyles including sleeping all day or watching television in the whole afternoon.

Finally, employees who lost their jobs also lose their confidence. Unemployment brings different psychological and emotional punishment, which can only be restored if the individual retains solid career footing that will serve as their launchpad for personal development and growth.

Unemployment is a common problem that millions of employees face every day. It is unpreventable, as many companies continue to look for alternatives or solutions that can dramatically reduce manpower costs. As individuals with different goals and needs, it is widely important that we develop particular strategies on how to efficiently combat unemployment. Here are just some ways wherein we can bring back the energy or drive during a time when our career is teetering out of balance.

  • Re-train skills you thought you never had – Versatility is key in fighting unemployment. One-dimensional individuals may find it difficult to find work, in contrast with a multi-faceted employee who knows a variety of work-related skills like web design, online publishing, and Information Technology. Learn how to adapt to the job market climate and learn transferable skills for future employment opportunities.
  • Join employment or business forums – Issues of unemployment are being kept secret to employees. Thankfully, many business organizations and pro-employee movements have assembled together business forums and discussion tackling key issues of unemployment. These forums also bring into light other topics including employment benefits, company-employee relationships, motivational avenues among employees, and effective career management models and theories.
  • Extend your network – Contact some friends or past colleagues when applying for a new job. Networking or socializing brings forward connections that can empower and guide and individual’s hazy career path.
  • Be proactive – Maintain a physically active life underscored by activities such as jogging, visiting the gym two times each week, and consuming healthy foods. Do not forget to feed your mind with valuable information when keeping pace with your unemployment, too.

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